Saturday, 7 May 2016

The dark reason Kristen Bell is "very bubbly all the time"

by

Sara McGinnis

posted in Celebrities

We all know Kristen Bell as beautiful, bright and funny, but it turns out there's more going on with this mom of two than first meets the eye.

"I shatter a little bit when I think people don’t like me,” the mother of Lincoln and Delta shared during an interview with Off Camera. "That’s part of why I lead with kindness and I compensate by being very bubbly all the time because it really hurts my feelings when I’m not liked. I know that’s not very healthy and I fight it all the time."

Though she was popular in high school, in hindsight Kristen says she "was always nervous right under the surface that someone would reject me -- so I changed who I was often. I changed my interests based on what my friends liked."

Kristen Bell depression

The Bad Moms star went on to share that struggles with anxiety and depression runs in her family.

"There is a serotonin imbalance in our family line," Kristen Bell explained.

"[My mom's] a nurse and she had the wherewithal to recognize that in herself when she was feeling it, and when I was 18 said, 'If you start to feel like you are twisting things around you, and you feel like there is no sunlight around you and you are paralyzed with fear, this is what it is.'"

“I got on a prescription when I was really young and I still take it today and I have no shame in that because my mom had said to me, 'If you start to feel this way, talk to your doctor, talk to a psychologist, see how you want to help yourself.'"

In a point I couldn't agree more with, the 35-year-old added, "If you do decide to go on a prescription to help yourself, understand that the world wants to shame you for that, but in the medical community, you would never deny a diabetic his insulin."

Like many, many other families out there, depression has crept into our lives at times as well. For me it's just been in recent years, and I only started taking an SSRI a few months ago. So far, I don't feel ashamed to be doing so, but then again I have been selective about who I've told -- and I'm a bit nervous to be writing this to you all right now.

I suppose it's one thing to believe there shouldn't be any stigma surrounding taking care of mental health with a prescription, and another thing to step up and say you're actively doing it. But hey, there's no time like the present to get started, right?

Has depression or anxiety been something you've dealt with? How do you feel about it?

Photos: PR Photos

 

More celebrity moms who've opened up about their struggles, in our gallery of quotes on postpartum depression:

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